Space To Think

The first week of entrepreneurship was a weird one and not what I was expecting learned a lot nonetheless.

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Honeymoon Take Two

Our honeymoon to Hawaii was much more enjoyable than our first attempt (that ended with a hospital visit). Here is a breakdown of what we did and pictures to go along with it!

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The Process

It’s never linear, it’s always hard but it’s where we grow. This blog is about finding, trusting and living in your process.

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Flipping Failure

I couldn’t help but draw a parallel between kitchen shenanigans and life. If nothing else, there’s a cool video in this one.

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The 600 SQ. FT Quarantine

This blog is about how my wife and I spent the beginning of 2021 avoiding each other in our 600 square foot apartment thanks to one positive and one negative COVID test result.

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Bringing Out The Best(Disease)

This is about a book I’m going to write and a message I’m going to spread. It’s about how the prospect of going blind has shifted from a big burden to an amazing blessing.

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Go One More

This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the “go one more” mindset.

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Sick of COVID

The common cold has never made me think so hard. These days are different than they used to be, but I’m trying hard not to wish them away. Give me a chance to convince you of the same but feel free to disagree.

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Time To Plant Seeds

One thing that I’ve learned through writing is that action often precedes inspiration. I’m taking action on a big new project and I’m excited to share it with you here.

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Lessons From 25

I can’t turn 26 without reflecting on 25. Here is just some of what I took away from this unusual and exciting year. I hope that you can find value in this post.

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Honeymoon Hospital Stay

Instead of hanging in Hawaii, our first week of marriage consisted of an emergency appendectomy, lack of sleep and lots of fluid. But it’s all good.

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His Plan, Not Ours

Today is the day that Michaela and I got married. This wasn’t how we planned it, but we trust that this is part of His perfect plan.

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Struggle Is Struggle

This isn’t what I signed up for, but at the same time, it is. Whether an Ironman 70.3 or COVID-19, struggle is struggle and that is where strength is found.

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The First Draft

This is the struggle that I so often claim to love. It’s coming in a different form than I’m used to, but it’s struggle nonetheless so I’m going to embrace it and grow through it.

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COVID-19: Should I Be Here?

The slower pace gives me space to think and I vacillate between feelings. Part of me is comforted. It tells me that everything will be back to normal in due time. However, the other part of me feels worried. It tells me that the world might never be the same.

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First, Add Value

This blog is about adding value first, before expectation of return and how that mindset can transform healthcare and your life.

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Building Character

It’s been a heavy week and I feel compelled to write about what it means to build character; something that takes constant effort but something that couldn’t be more worth it.

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I Cried Today

This isn’t a light read at all, but it’s me putting myself out there and that’s what I think the world needs more of.

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Finding “Why”

This blog is about how losing eyesight has led me to find a “why” worth having and how a struggle can do the same for you.

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Feeling Lost

More than anything, this is a letter to myself from myself. However, I know that I can’t be the only one who needs to hear this message.

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Guatemala

This blog is about one of the most valuable experiences I’ve ever had – a week-long trip Guatemala where I was able to use my physical therapy education to serve the people of Central America.

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Sam Tooley: Turning Struggle Into Strength

This is the story of one of my close friends and one of my biggest inspirations: Sam Tooley. Written by Sam, this blog details the rollercoaster ride that is his life. Sam opens his heart and discusses the incredible insights he has gained from his biggest struggles.

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Physical Therapy: A Team Sport

The rationale for why physical therapy is a team effort. As well as why the patient is an important member of the team and why the patient needs to be an active participant in the rehabilitation process.

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