Joe is a great trainer! He is friendly, positive and genuinely cares about his clients. He has an ability to create a comfortable atmosphere and will meet you where you are in your fitness journey. If there is an exercise or movement that you can’t do, he has a modification for it that will still work the targeted area and will still yield the same level of effort to perform the exercise. He will work with you on identifying your goals and then will create a program to help you achieve your goals. In addition, his background in physical therapy sets him apart from other trainers. It enables him to quickly identify any issues in movement patterns and create adjustments accordingly to ensure form is correct and you are receiving the full benefits of the exercise. If you are looking to elevate your fitness or starting your fitness journey, I highly recommend Joe. He truly is knowledgeable, dedicated to his craft and his clients and overall is a good human.
Rocki R.