Separation Season

I've been using the term separation season on social media and people have been asking questions. In this short blog I'll explain what the phrase means to me and how it's deeper than it seems on the surface.

NYCM: Race Recap

This past weekend I ran the 2022 New York City Marathon and it was an experience that I'll never forget. With a few days to process, I still can't quite put things into words but I tried. This is a brief account of what went through my mind during the race as well as what I'm feeling on the other side of the finish line.

10,001 Push Ups

On the surface, this blog is about the 10,001 push ups that I did in October (2021). Deep down, it's about a movement with a mission that you might want to hear about.