I couldn't help but draw a parallel between kitchen shenanigans and life. If nothing else, there's a cool video in this one.
Cultivating Confidence
Confidence is a complex concept but one thing is for sure; cultivating it doesn't have to be.
The Shopping Cart
Put it back.
The Power Of Yet
This one is about the immense power that lies in one small word.
The 600 SQ. FT Quarantine
This blog is about how my wife and I spent the beginning of 2021 avoiding each other in our 600 square foot apartment thanks to one positive and one negative COVID test result.
Bringing Out The Best(Disease)
This is about a book I'm going to write and a message I'm going to spread. It's about how the prospect of going blind has shifted from a big burden to an amazing blessing.
Three Things For 2021
It's 2021 and we have a blank canvas. Here are three things to think about in order to make this year your best one yet.
On The Hook
I don't care if you read, but you'll understand if you do.
Nick Costelloe: Chasing Adventure
Nick thinks that you're thinking about adventure wrong (and I think so too). Let him show you how to be more adventurous (and happier) in all that you do.
Go One More
This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.