I haven't had a drink in nine years and here's why been one of the best decisions I've ever made.
This blog wraps up 2021 and contains some of the most impactful content from this past year in an effort to help you move forward into the next one!
That's how many words I've written this year. If you will, I'd encourage you to read the words in this blog and then go write your own.
This blog is about commitment and even if you don't have boats, it's something you need to read.
On the surface, this blog is about the 10,001 push ups that I did in October (2021). Deep down, it's about a movement with a mission that you might want to hear about.
Being consistent is simple in concept, powerful in execution but challenging in implementation. Here's how you can be more consistent in any area of life.
This blog is a conversation on leadership with fellow writer Sepncer Ferarri-Wood. Read more to learn how to avoid three common leadership mistakes.
I've come to realize that for me, perfection is a form of fear and it'll paralyze me if I let it. This blog is about taking imperfect action and I'd appreciate if you read some of mine.
This is a new endeavor with an unfinished vision that I plan on shaping as I go.
Fitness can teach us me more about life than you might realize. This blog is about what fitness means to me and how it's shaped who I am.