It's 2021 and we have a blank canvas. Here are three things to think about in order to make this year your best one yet.
On The Hook
I don't care if you read, but you'll understand if you do.
Nick Costelloe: Chasing Adventure
Nick thinks that you're thinking about adventure wrong (and I think so too). Let him show you how to be more adventurous (and happier) in all that you do.
Go One More
This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.
Sick of COVID
The common cold has never made me think so hard. These days are different than they used to be, but I'm trying hard not to wish them away. Give me a chance to convince you of the same but feel free to disagree.
Time To Plant Seeds
One thing that I've learned through writing is that action often precedes inspiration. I'm taking action on a big new project and I'm excited to share it with you here.
Scrubbing Toilets With My Doctorate Degree
This blog is about how I ended up scrubbing toilets less than a year after earning my doctorate degree. I want this blog to reach someone who thinks that they deserve something because of their title; you don't.
Imposter Syndrome: Am I Enough?
From one imposter to another, it's all going to work out. Whatever you're feeling, you're not alone and I would argue, it's not a bad thing.
The Ice Cube Analogy
There are more similarities between melting an ice cube and reaching your goals than you might think.
Honeymoon Hospital Stay
Instead of hanging in Hawaii, our first week of marriage consisted of an emergency appendectomy, lack of sleep and lots of fluid. But it's all good.