This coming week I turn 31 years old and that has me feeling, well... old. Here are some thoughts as I head into this coming birth year.
Helping you find strength in struggle.
This coming week I turn 31 years old and that has me feeling, well... old. Here are some thoughts as I head into this coming birth year.
Last weekend we held our fourth annual Project Endure event and it couldn't have gone better. We had a sold out crowd of certified crazies dancing to music that most of the world just don't hear (if none of that made sense, see the quote at the end of this blog or watch this highlight video and then keep reading).
I'm writing this blog just two weeks out from the fourth annual Project Endure event and I couldn't be more excited! Each year I have the privilege of giving a talk to the attendees and I attempt to center it around a theme. This year, I'm going to be talking about being insane... let me explain.
This writing session comes in the middle of a heavy week and it's from me, to me. I'll be dumping thoughts (in no particular order) onto this page and I'm publishing just in case it ends up being for you too.
Life isn't supposed to be easy, comfortable and clean. Things worth pursuing require us to wade through the mess.
These are the intentions that I'm taking with me into 2025 and I'd encourage you create a contract if this is something that feels interesting to explore. I hope that the coming year is full of growth and if there's any way that I can be helpful on the path ahead, I'm always just a message away.
This is the thought that has been getting me out of bed.
What's the best that can happen if you decided to pursue what matters most?
This VERY short blog contains a powerful concept that I don't ever want to forget and that's why I'm writing it down. I hope that it resonates with you as much as it does with me.
Last night I received the Philadelphia Magazine 2024 Health & Wellness Influencer of The Year Award. Here's a short relfection on how we got here.