This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.
Sick of COVID
The common cold has never made me think so hard. These days are different than they used to be, but I'm trying hard not to wish them away. Give me a chance to convince you of the same but feel free to disagree.
Time To Plant Seeds
One thing that I've learned through writing is that action often precedes inspiration. I'm taking action on a big new project and I'm excited to share it with you here.
Scrubbing Toilets With My Doctorate Degree
This blog is about how I ended up scrubbing toilets less than a year after earning my doctorate degree. I want this blog to reach someone who thinks that they deserve something because of their title; you don't.
Imposter Syndrome: Am I Enough?
From one imposter to another, it's all going to work out. Whatever you're feeling, you're not alone and I would argue, it's not a bad thing.
The Ice Cube Analogy
There are more similarities between melting an ice cube and reaching your goals than you might think.
I Don’t Understand, But…
I don’t understand, but I want to. I don’t know how to help, but I want to. I would love to hear your thoughts so that we can all be part of the solution.
Lessons From 25
I can’t turn 26 without reflecting on 25. Here is just some of what I took away from this unusual and exciting year. I hope that you can find value in this post.
Honeymoon Hospital Stay
Instead of hanging in Hawaii, our first week of marriage consisted of an emergency appendectomy, lack of sleep and lots of fluid. But it's all good.
Dan Stoddard: Never Delay Gratitude
Written by Dan Stoddard, this blog helps frame gratitude in a new light. It hit home for me and I know that it will for you too.