How we see the world shapes how we interact with it. In other words, we have to believe that there's value in giving our best effort even when we don't feel like it.

It’s Okay

From thousands of conversations, I've come to realize that it's common to have no idea what we're doing, to be unsure of where we're going and to be overwhelmed with the process. Experiencing overwhelm seems to be the rule, not the exception (you're not alone).

Fighting The Urge To Run

This blog is about that urge we've all felt to run from a challenge; to move back to comfort. Let me share what I've learned about discomfort and why you might need more of it; not less.

The Process

It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.