How we see the world shapes how we interact with it. In other words, we have to believe that there's value in giving our best effort even when we don't feel like it.

The Ball Gets Snapped

I've been reflecting on one lesson in particular that the game football has ingrained in me - it's a simple message that more people could use and that's why I'm writing this blog. No matter what happened the previous play, the ball still gets snapped (because it's not about you).

What’s Water?

Sometimes we need to be reminded of the most simple things and this is that. This blog is about the elusive nature of awareness and the power of perspective.

My First Tattoo

This tattoo has been four years in the making. It's a simple image that holds a powerful message and I'd love to explain what it means.