In the hopes that these help someone else, here are the thoughts from the week (word for word from my journal).

Helping you find strength in struggle.
In the hopes that these help someone else, here are the thoughts from the week (word for word from my journal).
How we see the world shapes how we interact with it. In other words, we have to believe that there's value in giving our best effort even when we don't feel like it.
I've been reflecting on one lesson in particular that the game football has ingrained in me - it's a simple message that more people could use and that's why I'm writing this blog. No matter what happened the previous play, the ball still gets snapped (because it's not about you).
Life is unpredictable, unfair and often uncomfortable; we can’t control that. Our perspective is powerful, malleable and accessible; we can control that.
Here are a few common reasons that people quit before the results catch up with the work (these are my opinions and I'd love to hear yours).
Here's what I learned during year 27.
Sometimes we need to be reminded of the most simple things and this is that. This blog is about the elusive nature of awareness and the power of perspective.
This is the talk that I delivered to a group of middle schoolers about life, death and hard things that happen while we're here. This is a Thanksgiving message everyone could use.
This tattoo has been four years in the making. It's a simple image that holds a powerful message and I'd love to explain what it means.
Life is uncertain but you don't have to be unsettled.