The Battle Within

Overcoming obstacles begins with awareness and therefore, this blog is about the two main barriers providing resistance on our path to forward progress and full potential - comfort and comparison.

Intentions & Temptations

It's for those of us who are brave enough to admit that our actions don't always match our intentions. This blog is for the people who are done making excuses and avoiding the discomfort that comes with change.

Fix (Your) Broken Windows

This blog is about a crime concept that applies to all human behavior in a surprising way. Read more to learn about why you should fix the broken windows in your life.