Fasting is hard and that's the main reason that I do it. Give me a few minutes and let me explain.
The Process
It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.
Pandemic: Year One
It's almost never this OR that. It was a hard year AND a good year.
Not As I Am
This blog is me writing about me, but I hope that in it, you can find you.
Getting Up At 4am
It's all about winning the wake up.
Flipping Failure
I couldn't help but draw a parallel between kitchen shenanigans and life. If nothing else, there's a cool video in this one.
Cultivating Confidence
Confidence is a complex concept but one thing is for sure; cultivating it doesn't have to be.
The Shopping Cart
Put it back.
The Power Of Yet
This one is about the immense power that lies in one small word.
Three Things For 2021
It's 2021 and we have a blank canvas. Here are three things to think about in order to make this year your best one yet.