This blog is about the diet advice that you need to hear and it's not what you think it is.
How To Be Consistent
Being consistent is simple in concept, powerful in execution but challenging in implementation. Here's how you can be more consistent in any area of life.
Beating Burnout
I quit my physical therapy job because of burnout. This blog is aimed at helping you avoid what I felt and if it's too late, to help guide a meaningful change.
Balance: A Verb
This blog is a unique take on what it means to "find balance" in life and how we can all balance better.
Cows, Buffalo and Sacrifice
This blog is about how cows and buffalo handle the same situation in different ways and what we can learn about struggle, sacrifice and consequence.
The Skill Of Being Wrong
This blog is about the hard truth that we should all strive to be wrong more often (in healthcare and in life). Read more to learn how being wrong can lead to being better.
Quarter Life Crisis
This one is for anyone who is feeling lost in their 20's. You're not alone in your quarter life crisis and here's how I got through mine.
Lititz Sprint Tri Recap
Here's what I learned from my first triathlon and what we can all learn from racing and enduring.
(MIS)Leadership
This blog is a conversation on leadership with fellow writer Sepncer Ferarri-Wood. Read more to learn how to avoid three common leadership mistakes.
Coffee With Strangers
I've been getting coffee with strangers and I promise I'm not crazy. Read about how I'm making connections and learning a lot along the way.