This blog is a short reflection on what it means to be a coach. I'd love if you'd read.
One Hour | 1,323 Push Ups
I decided to see how many push ups I could do in one hour and the answer (for now) is 1,323. Most people have asked "why?" and this blog is the simple set of answers.
5 Lessons From Coaching
Most people don't understand what "coaching" is or how it can help. Here's how I see it along with 5 main lessons that I've learned through the work.