One of the most important shifts that I've been striving to make is being more intentional with the words that I use and the promises that I make.
Burn The Boats
This blog is about commitment and even if you don't have boats, it's something you need to read.
Joe “Rocks” Rinaldi
This blog is about how I got the nickname Joe "Rocks" Rinaldi and what it taught me about life.
Lessons From 26
Here's what I learned during year 26.
Go One More
This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.
Broken Bike: Practicing Perspective
I couldn't shift gears, but I could shift perspective.