One of the most important shifts that I've been striving to make is being more intentional with the words that I use and the promises that I make.

Helping you find strength in struggle.
One of the most important shifts that I've been striving to make is being more intentional with the words that I use and the promises that I make.
This blog is about commitment and even if you don't have boats, it's something you need to read.
This blog is about how I got the nickname Joe "Rocks" Rinaldi and what it taught me about life.
Here's what I learned during year 26.
This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.
I couldn't shift gears, but I could shift perspective.