Where do I begin… Dr. Joe has added a great amount of value to my life over the past few months. We started working together in December 2020, as my performance coach. I provided him with a brief amount of background knowledge regarding my goals and aspirations, he took those and created a workout plan for me to follow over the course of a few months. He held me accountable, challenged me weekly (heck even daily). I learned a great amount of Dr. Joe and not only did he help me improve my physical ability in the weight room but also in my everyday life impacting those around me. Outside of the performance aspect of our relationship, Dr. Joe also has a weekly newsletter and podcast with Coach Sam Tooley that I have found increasingly important to keeping me focused and grounded. I’d recommend Dr. Joe to anybody!