This blog is about an exercise to remind us of how our highs are connected to our lows (and vice versa). Give this one a read if you're having trouble connecting the dots.

Helping you find strength in struggle.
This blog is about an exercise to remind us of how our highs are connected to our lows (and vice versa). Give this one a read if you're having trouble connecting the dots.
Life is uncertain but you don't have to be unsettled.
It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.
I don't care if you read, but you'll understand if you do.