This blog is about commitment and even if you don't have boats, it's something you need to read.
It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.
Struggle Is Struggle
This isn't what I signed up for, but at the same time, it is. Whether an Ironman 70.3 or COVID-19, struggle is struggle and that is where strength is found.
Why I Take Cold Showers And You Should Too
Find out why I take cold showers and then, if you have the guts, prepare to be convinced to take them yourself.