This blog is about that urge we've all felt to run from a challenge; to move back to comfort. Let me share what I've learned about discomfort and why you might need more of it; not less.

Helping you find strength in struggle.
This blog is about that urge we've all felt to run from a challenge; to move back to comfort. Let me share what I've learned about discomfort and why you might need more of it; not less.
This blog is about commitment and even if you don't have boats, it's something you need to read.
Life is uncertain but you don't have to be unsettled.
It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.
I don't care if you read, but you'll understand if you do.
This isn't what I signed up for, but at the same time, it is. Whether an Ironman 70.3 or COVID-19, struggle is struggle and that is where strength is found.
This is the story of one of my close friends and one of my biggest inspirations: Sam Tooley. Written by Sam, this blog details the rollercoaster ride that is his life. Sam opens his heart and discusses the incredible insights he has gained from his biggest struggles.