This isn't what I signed up for, but at the same time, it is. Whether an Ironman 70.3 or COVID-19, struggle is struggle and that is where strength is found.
My Back Hurts, But I’m Good
Patients don’t seek physical therapy because they are in pain. Patients seek physical therapy because their pain is interfering with who they are.
Your Life Is Like The Stock Market
You have more in common with the stock market than you think. Don't believe me? Read on.
Why I Take Cold Showers And You Should Too
Find out why I take cold showers and then, if you have the guts, prepare to be convinced to take them yourself.