There have been ups and downs, but here is what training has looked like for the past four months.
Why I Take Cold Showers And You Should Too
Find out why I take cold showers and then, if you have the guts, prepare to be convinced to take them yourself.
It’s bigger than us: here’s the heartfelt speech that I had the honor of delivering at my DPT graduation .
Pediatric PT: an analogy for life
Here are the valuable life lessons that I learned from the world of pediatric physical therapy.
The Other Person
This is my message.
This blog is about one of the most valuable experiences I’ve ever had - a week-long trip Guatemala where I was able to use my physical therapy education to serve the people of Central America.
Sam Tooley: Turning Struggle Into Strength
This is the story of one of my close friends and one of my biggest inspirations: Sam Tooley. Written by Sam, this blog details the rollercoaster ride that is his life. Sam opens his heart and discusses the incredible insights he has gained from his biggest struggles.
Be The Reason Someone Smiles Today
Probably the most important thing you'll read all day.
Life Lessons From The Football Field
What I've learned from the game of football and how it's shaped my life.
Consistency Over Intensity
Why consistency is the ultimate tool in getting where you want to be.