This blog is about my decision to join the Bare Performance Nutrition team and why I choose to embrace the "go one more" mindset.
Time To Plant Seeds
One thing that I've learned through writing is that action often precedes inspiration. I'm taking action on a big new project and I'm excited to share it with you here.
The Ice Cube Analogy
There are more similarities between melting an ice cube and reaching your goals than you might think.
Your Life Is Like The Stock Market
You have more in common with the stock market than you think. Don't believe me? Read on.
First, Add Value
This blog is about adding value first, before expectation of return and how that mindset can transform healthcare and your life.
Ironman Training [Update]
There have been ups and downs, but here is what training has looked like for the past four months.
Building Character
It's been a heavy week and I feel compelled to write about what it means to build character; something that takes constant effort but something that couldn't be more worth it.
Bathroom Blog: Lessons In Customer Service
The smallest things sometimes make the biggest difference. This short story is about how a bathroom experience taught me about exceptional customer service.
I Cried Today
This isn't a light read at all, but it's me putting myself out there and that's what I think the world needs more of.
Finding “Why”
This blog is about how losing eyesight has led me to find a “why" worth having and how a struggle can do the same for you.