Fitness can teach us me more about life than you might realize. This blog is about what fitness means to me and how it's shaped who I am.

Helping you find strength in struggle.
Fitness can teach us me more about life than you might realize. This blog is about what fitness means to me and how it's shaped who I am.
Here are the valuable life lessons that I learned from the world of pediatric physical therapy.
This is my message.
This blog is about one of the most valuable experiences I’ve ever had - a week-long trip Guatemala where I was able to use my physical therapy education to serve the people of Central America.
This is the story of one of my close friends and one of my biggest inspirations: Sam Tooley. Written by Sam, this blog details the rollercoaster ride that is his life. Sam opens his heart and discusses the incredible insights he has gained from his biggest struggles.
Why I'm proud of the way my brother plays baseball and what we can all learn from him.
Probably the most important thing you'll read all day.
What I've learned from the game of football and how it's shaped my life.
The rationale for why physical therapy is a team effort. As well as why the patient is an important member of the team and why the patient needs to be an active participant in the rehabilitation process.
Here are 5 things I learned during my first clinical rotation.