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Joe Rinaldi

Helping you find strength in struggle.

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Tag: fasting

Blogs

The 48 Hour Fast

April 11, 2021September 2, 2021 rinaldijoe4 Comments

Fasting is hard and that's the main reason that I do it. Give me a few minutes and let me explain.

Minimize future regret. One of the best parts about fitness is that the physical chiseling represents a deeper, more profound chiseling of the inner sculpture... ** ready is a decision, not a feeling. She hated me for this in the moment... I've coached hundreds of runners and you can't convince me otherwise. I'm (almost) not even joking...

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The Other Person

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2026 Joe Rinaldi - helping you find strength in your struggle.

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