It's never linear, it's always hard but it's where we grow. This blog is about finding, trusting and living in your process.
The Ice Cube Analogy
There are more similarities between melting an ice cube and reaching your goals than you might think.
Lessons From 25
I can’t turn 26 without reflecting on 25. Here is just some of what I took away from this unusual and exciting year. I hope that you can find value in this post.
Building Character
It's been a heavy week and I feel compelled to write about what it means to build character; something that takes constant effort but something that couldn't be more worth it.
Consistency Over Intensity
Why consistency is the ultimate tool in getting where you want to be.