Fasting is hard and that's the main reason that I do it. Give me a few minutes and let me explain.
The Ice Cube Analogy
There are more similarities between melting an ice cube and reaching your goals than you might think.
Lessons From 25
I can’t turn 26 without reflecting on 25. Here is just some of what I took away from this unusual and exciting year. I hope that you can find value in this post.