Sue S.

I worked with Joe for 12 months on nutrition and workout programming to build strength. The first six months were crucial in helping me establish the habit of hitting my protein goals and maintaining a balanced diet (at first I thought it would be too long but it was key in the end!). During this period, I experienced significant strength gains and enjoyed seeing my progress. Joe is also extremely fun to work with; he checks in daily, often more than once, and is always cheerful! Whatever goals you want to hit, he’s there for you. I would highly recommend Joe’s program to anyone looking to achieve their best shape ever.