I started working with Joe with the goal of improving my running speed and endurance, my strength, and my consistency with waking up earlier. I have always dreaded running, as my background is in swimming and water polo. From our first conversation, Joe was intentional, energetic, and positive, and I knew we would be a great match! Joe would consistently check in on me to see how training was going and ask if we needed to make adjustments. The programming he provided me was excellent, and I have noticed a significant improvement in my strength, endurance and confidence. I’m even starting to ENJOY running now!! Beyond these huge personal improvements, I was given an incredible example of leadership, relentless positivity, encouragement, and understanding, which I look forward to taking with me as I start my new career in the military. Thank you so much for all of your time and effort to coach me to my goals Joe! It was an absolute pleasure learning from you, and I will ALWAYS know where to turn in the future!