I worked with Joe for over a year on general health and fitness goals. He is one of the most knowledgeable coaches I’ve had. He takes the time to understand your goals, develop a plan, and hold you accountable to yourself. He also cares more than any other coach I’ve met. To him it isn’t just a fitness/wellness plan, but he also cares about your life outside of your coaching relationship. In my time with Joe, he helped me with my nutrition, training, and my mindset in creative and well-thought-out plans. He always checks in with you to make sure things are working and adapts them as needed. While he is truly a great coach, I think what sets him out above all others is how open and raw he is about his own personal experiences, as well as how deep his compassion is. I can’t recommend Joe enough for anyone looking for health, fitness, or mindset coaching.