Welcome to my blog!

I’ve been thinking of starting a blog for a while now. After recently getting an article rejected from a well-known site (who shall remain nameless), I decided to pull the trigger. I’ve written for others in the past, but I want this blog to be my own. These ideas, concepts and contents will be creative, unbiased and the writing style will be mine. Before I share my writing with the world, I want to let you all know what to expect.


This page will be eclectic.

I’ll cover topics including, but not limited to:

    • personal stories
    • fitness, physical therapy and general health
    • self improvement, mindset, culture, human connection, etc.
    • much more

In my writing, I plan to draw from:

    • personal experience
    • formal education
    • current literature and research
    • insights from peers and other healthcare professionals

I’m going to do my best to keep things comprehensive yet concise, easy to understand and entertaining – I promise to throw in some pictures, videos and get the occasional laugh. 

Thank You.

Lastly, I want to thank you for taking the time to share this experience with me. I hope that you find my writing to be valuable and worth your time. I want you all to be a part of this page. I want to hear your thoughts, suggestions, feedback, etc. and I want this page to be interactive, so please don’t hesitate to reach out!

Joe Rinaldi, SPT

IG: @joerinaldi.spt

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“Be the reason someone smiles today.” – Roy T. Bennett