Welcome to my blog!

I’ve been thinking of starting a blog for a while now and I decided to pull the trigger. I’ve written for others in the past, but I want this blog to be my own. These ideas, concepts and contents will be creative, unbiased and the writing style will be mine. Before I share my writing with the world, I want to let you all know what to expect.


This page will be eclectic.

I’ll cover topics including, but not limited to:

  • personal stories, life lessons, etc. 
  • health, wellness, physical therapy, etc.
  • self improvement, finding purpose, mindset, etc.
  • culture, leadership, human connection, etc.
  • much more


In my writing, I plan to draw from:

  • personal experience
  • formal education
  • literature and research
  • insight from peers
  • much more


I’m going to do my best to keep things comprehensive yet concise, easy to understand and entertaining – I promise to throw in some pictures, videos and get the occasional laugh. 

Thank You.

Lastly, I want to thank you for taking the time to share this experience with me. I hope that you find my writing to be valuable and worth your time. I want you all to be a part of this page. I want to hear your thoughts, suggestions, feedback, etc. and I want this page to be interactive, so please don’t hesitate to reach out!

Joe Rinaldi, PT, DPT

IG: @joerinaldi.dpt


“Be the reason someone smiles today.” – Roy T. Bennett